身体健康分析

GET

通过身高、体重、年龄、性别来多维度分析身体健康状态，包括但不限于 BMI、理想体重、预估体脂、预估三围、健康建议等等

接口地址：

https://apix.iqfk.top/api/health

请求参数

接口指标

QPS 上限

5次/秒

平均响应时间

18.12ms

今日调用量

0次

累计调用量

45次

请求示例

Shell

JavaScript

Python

PHP

Java

Ruby

curl -X GET 'https://apix.iqfk.top/api/health?height=${text}&weight=${text}&age=${text}&gender=${text}'

返回示例

{
  "code": 200,
  "data": {
    "basic_info": {
      "height": "176cm",
      "height_desc": "身高",
      "weight": "60kg",
      "weight_desc": "体重",
      "gender": "男性",
      "gender_desc": "性别",
      "age": "24岁",
      "age_desc": "年龄"
    },
    "bmi": {
      "value": 19.37,
      "value_desc": "BMI 值",
      "category": "正常体重",
      "category_desc": "BMI 分类",
      "evaluation": "体重正常，保持良好",
      "evaluation_desc": "BMI 评价",
      "risk": "健康风险较低",
      "risk_desc": "健康风险"
    },
    "weight_assessment": {
      "ideal_weight_range": "57.3-74.3kg",
      "ideal_weight_range_desc": "理想体重范围",
      "standard_weight": "71kg",
      "standard_weight_desc": "标准体重",
      "status": "体重正常",
      "status_desc": "体重状态",
      "adjustment": "保持当前体重",
      "adjustment_desc": "调整建议"
    },
    "metabolism": {
      "bmr": "1601 卡路里/天",
      "bmr_desc": "基础代谢率",
      "tdee": "2561 卡路里/天",
      "tdee_desc": "每日总消耗",
      "recommended_calories": "2561 卡路里/天",
      "recommended_calories_desc": "推荐卡路里摄入",
      "weight_loss_calories": "2061 卡路里/天",
      "weight_loss_calories_desc": "减重卡路里",
      "weight_gain_calories": "2861 卡路里/天",
      "weight_gain_calories_desc": "增重卡路里"
    },
    "body_surface_area": {
      "value": "1.74m²",
      "value_desc": "体表面积",
      "formula": "Du Bois 公式",
      "formula_desc": "计算公式"
    },
    "body_fat": {
      "percentage": "12.6%",
      "percentage_desc": "体脂率",
      "category": "正常",
      "category_desc": "体脂分类",
      "fat_weight": "7.6kg",
      "fat_weight_desc": "脂肪重量",
      "lean_weight": "52.4kg",
      "lean_weight_desc": "瘦体重"
    },
    "health_advice": {
      "daily_water_intake": "2000ml (约 8 杯水)，运动时需额外补充 500-1000ml",
      "daily_water_intake_desc": "每日饮水量",
      "exercise_recommendation": "继续保持运动习惯，有氧运动和力量训练相结合效果更佳。年轻人可选择多样化的运动方式，建议每周运动 3-5 次",
      "exercise_recommendation_desc": "运动建议",
      "nutrition_advice": "保持均衡饮食，三大营养素合理搭配，定时定量进餐。年轻人新陈代谢较快，可适当增加能量摄入，男性可适当增加蛋白质摄入",
      "nutrition_advice_desc": "营养建议",
      "health_tips": [
        "保持充足睡眠，成年人建议每天 7-9 小时",
        "定期体检有助于早期发现健康问题",
        "保持良好心态，适当释放压力",
        "年轻人要注意作息规律，合理安排工作与休息",
        "长时间用眼后适当休息，保护视力",
        "培养兴趣爱好，保持积极的生活态度",
        "多饮水，成年人每天 1500-2000ml 为宜"
      ],
      "health_tips_desc": "健康提示"
    },
    "ideal_measurements": {
      "chest": "84cm",
      "chest_desc": "胸围",
      "waist": "74cm",
      "waist_desc": "腰围",
      "hip": "83cm",
      "hip_desc": "臀围",
      "note": "男性理想三围参考标准",
      "note_desc": "说明"
    },
    "disclaimer": "结果基于通用公式和统计数据，仅供参考，不能替代专业医疗建议。如有健康问题，请咨询医生。"
  }
}